We've all been there after a week of dieting. You stand there in the mirror, looking at yourself in your underwear from all angles, convinced your waist definitely looks smaller, your bum perkier, and there is an obvious decrease in cellulite on your thighs, must be from all the healthy living right? You saunter to … Continue reading Reasons not to give up on your healthy eating plan
I would say the only downside to starting this weight loss plan is the negative effect it's had on my relationship with exercise. They say once you find the right exercise for you, you will love what you do. Just before embarking on my Cambridge Weight Plan Journey, I fell in love with combining HIIT … Continue reading Cambridge, Exercise and Me
This is the fifth week I've been on the Cambridge Weight Plan. The first three weeks were spent in the 'trial and error' phase, trying to work out how the plan fit in with my current lifestyle and what changes I needed to make, to make it work for me. There are 5 different steps … Continue reading Cambridge Weight Plan…the easy way out?