Reasons not to give up on your healthy eating plan

We've all been there after a week of dieting. You stand there in the mirror, looking at yourself in your underwear from all angles, convinced your waist definitely looks smaller, your bum perkier, and there is an obvious decrease in cellulite on your thighs, must be from all the healthy living right? You saunter to … Continue reading Reasons not to give up on your healthy eating plan

Advertisements

Cambridge, Exercise and Me

I would say the only downside to starting this weight loss plan is the negative effect it's had on my relationship with exercise. They say once you find the right exercise for you, you will love what you do. Just before embarking on my Cambridge Weight Plan Journey, I fell in love with combining HIIT … Continue reading Cambridge, Exercise and Me